What a wonderful introduction to meditation. The atmosphere was warm accepting and inviting. I personally liked to hear Ken speak and provide us information on what meditation is and the different explanations on quieting the mind. The newsletters following the classes is a good way to provide us with information so the classes focused on practice and not worrying about taking notes. These classes have given me a positive motivational start on my new road to a life with Meditation. Thank you Ken
Ken Rueter 