Love it!

Paul and I are really enjoying your Monday night classes, they are really informative as well.

P&P Burlington

 Posted on March 16, 2019 by

 Category:

Ken Childs

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Check out my latest podcast with QiGong master David Riley. . We talk about masculinity, self-awareness and the road to peace and happiness šŸ’œ . . See the link in my bio:) 0n iTunes . #qigong #selfmastery #selflove #mediation #mindfulness #love #happiness #presence #wakingup #masculinity #god
I sh+t everywhere for almost all of my life. Then I started meditating. They donā€™t teach you to train your mind at school or college. Your parents donā€™t teach you either. To become the master of your thoughts instead of the slave to your thoughts, and an easy target for others, meditation is the answer. First. Learn to become still and present, just be in the moment whether you are waiting in a line, driving your car or talking to your kids and spouse. Donā€™t drift your attention. Stay in the here and now. Second. Learn to concentrate. Study something with your eyes and mind. Focus on it completely and donā€™t let your attention drift. Stay with it for long periods of time and work that muscle. Third. Add the two together while you close your eyes and sit in a quiet space. Do that for 10-20 minutes daily and work your way up to an hour. Keep going. Youā€™ll be in charge of your thoughts, and not someone else or something else. . Youā€™ll stop shitting everywhere. . Youā€™ll also be happier, so will others:) . . . . #unconditionalselflove #abundance #grateful #spiritualcoach #wakeup #transcendance #selflove #ayahuasca #meditation #mindfulness #spirituality #consciousness #love #enlightenment #awakening #transformation #enlightenment #yoga #divinemasculine #higherconsciousness #divinefeminine #DMT
Becoming consciously aware of your words can change everything in your life, and someone elseā€™s. I gave a compliment to the cashier yesterday and she light-up like a Christmas tree. It was an authentic compliment as it was well deserved. . I was patiently, and being present, waiting in line observing everyone and everything around me. I noticed the cashier smiling to every customer that came through. When it was my turn I used her name (it was in her name tag) and said ā€œHello Christine, how are you? By the way, you have excellent customer service and a great smileā€ That may have made her day. It certainly had the affect like I gave her a $100 tip. How do you think her mood was for the next customer, and the rest of her day? It sure made me feel good too. Bring that home to your spouse, your kids, your neighbour. Kindness spreads ā¤ļø What are you waiting for? . . . #kindness #unconditionalselflove #abundance #grateful #spiritualcoach #wakeup #transcendance #selflove #ayahuasca #meditation #mindfulness #spirituality #consciousness #love #enlightenment #awakening #transformation #enlightenment #yoga #divinemasculine #higherconsciousness #divinefeminine #DMT
My Podcast. Finally. Link is in my bio Iā€™m building something. Not sure what itā€™s exact going to be in the end but Iā€™m going for it. I want to talk and share. I want to be of service to help anyone who needs a way out, a way out of the pain and suffering they have in their lives. I want to be a way for people to clear the confusion, to find a new direction, a way to love. Iā€™m 56 and I have been through hell and back, many times. Iā€™ve climbed and crawled through the darkest places. Many years of finding myself, travelling, living in monasteries and ashrams, doing retreats, boatloads of courses, tons of books, lots of seminars, unknown ours of meditation and mindfulness practices, and falling on my face enough times it doesnā€™t hurt so much anymore, Iā€™m ready! For a very long time Iā€™ve been ā€œthinkingā€ about creating some platform to share my experiences and words of encouragement and tid-bits of hard-earned knowledge from countless trials and tribulations, and finally itā€™s coming along, Iā€™m making some progress. This is my podcast. Itā€™s rough, just like learning how to walk, Iā€™ll improve. My website is getting fine tuned as an Educator-Speaker for corporate training, Iā€™ll be starting my radio show soon, I am firming up a date to do my first seminar. Iā€™m shitting my pants. Iā€™m terrified. Yet, Iā€™m excited to throw myself into it. Enjoy the Podcast. Let me know your thoughts, give me some topics, words of encouragement, some critique but no trash please šŸ˜‚ . . . #mypodcast #unconditionalselflove #abundance #grateful #spiritualcoach #wakeup #transcendance #selflove #ayahuasca #meditation #mindfulness #spirituality #consciousness #love #enlightenment #awakening #transformation #enlightenment #yoga #divinemasculine #higherconsciousness #divinefeminine #DMT .
Itā€™s time success is measured by happiness. Letā€™s put the cart in front of the horse. You first, then money. . Find and deal with your past pain, go within, become aware of yourself, learn to forgive others and yourself, and then love every aspect of yourself. . Turn yourself into the magnet of receiving by being good with who you are and good in your heart. Then abundance will flow your way, because you are aligned. . . . . #unconditionalselflove #abundance #grateful #spiritualcoach #wakeup #transcendance #selflove #ayahuasca #meditation #mindfulness #spirituality #consciousness #love #enlightenment #awakening #transformation #enlightenment #yoga #divinemasculine #higherconsciousness #divinefeminine #DMT
How are we becoming more ā€œConsciousā€? . Are you choosing your words wisely? Are you choosing your thoughts wisely? Are you choosing your food wisely? Are you choosing what to drink wisely? Are you choosing your friends wisely? Are you choosing how to treat your body wisely? Are you choosing your purchases wisely? Are you choosing your way to make money wisely? Are you choosing what to spend your time on wisely? Are you being conscious? . What else are you doing consciously? . #consciousness #wise #health #food #awareness #educate #men #masculinity #feminine #energy #transformation #climatechange #meditation #mindfulness #yoga #spiritualawakening #god

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