What is Meditation?

“Meditation is not about building yourself up or trying to be a certain way. It is not about becoming a peaceful person
 or a wise person or even an enlightened person. In meditation you simply become aware
 of… Read More

How to Wake-Up before You Die with Ayahuasca

How to Wake-Up before You Die with Ayahuasca It’s been six months since doing Ayahuasca at Rythmia Costa Rica and my world has been rocked! What brought me originally to Rythmia was to cough-up a big nasty hairball of a… Read More

How to deal with your Monkey

A friend of mine recently asked me about meditation and sports performance. Her boyfriend is a young pro golfer and is trying to mature his game. In other words, he’s trying not to lose focus and fall apart… Read More

Interview with Kelly Childs about Ayahuasca

  A few words before we go. Click the picture above to watch and listen to our gabbing about what our upcoming Ayahuasca experience may be like at Rythmia. We’re not sure. We’re kinda freaked out (Kelly, my… Read More

Your Journey Begins

“Just Do it!” Nike’s famous statement applies in meditation practice as well. You can’t start anything unless you actually start! So, why not try something new that will bring amazing changes to your life. Like all new things,… Read More

Find your awesomeness

You don’t suck, and here’s why… Damn, you’re awesome, you really are amazing! You know why? Because you’re here, you exist, you are alive, and that’s a magical answer. The odds of you being alive and reading this… Read More