How to Wake-Up before You Die. It’s been six months since doing Ayahuasca at Rythmia Costa Rica and my world has been rocked! What brought me originally to Rythmia was to cough-up a big nasty hairball of a dark and… Read More
“Meditation is not about building yourself up or trying to be a certain way. It is not about becoming a peaceful person or a wise person or even an enlightened person. In meditation you simply become aware of… Read More
A friend of mine recently asked me about meditation and sports performance. Her boyfriend is a young pro golfer and is trying to mature his game. In other words, he’s trying not to lose focus and fall apart… Read More
“Just Do it!” Nike’s famous statement applies in meditation practice as well. You can’t start anything unless you actually start! So, why not try something new that will bring amazing changes to your life. Like all new things,… Read More
You don’t suck, and here’s why… Damn, you’re awesome, you really are amazing! You know why? Because you’re here, you exist, you are alive, and that’s a magical answer. The odds of you being alive and reading this… Read More
Ken Rueter 