om | Ken Rueter

What is Meditation and why do it?

So what is mediation all about? Please don’t think its creepy or something only hippies do or people in orange robes who chant. Steve Jobs, Bill Gates, Elon Musk, Alexander Bell, The Beatles and a bunch of celebrities… Read More

Posted on February 1, 2018 by Ken Rueter

waking up

awakening, buddhism, compassion, happy life, hinduism, joy, ken childs, learn to meditate, lovingkindness, meditation, mindfulness teacher burlington, om, present moment, retreats, suffering, transformation, yoga

Your Journey Begins

“Just Do it!” Nike’s famous statement applies in meditation practice as well. You can’t start anything unless you actually start! So, why not try something new that will bring amazing changes to your life. Like all new things,… Read More

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Posted on January 16, 2018 by Ken Rueter

waking up

awakening, buddhism, compassion, hinduism, joy, ken childs, learn to meditate, lovingkindness, meditation teacher burlington, mindfulness teacher burlington, more happiness, more love, om, peaceful, present moment, spirituality, transformation, yoga