How to Wake-Up before You Die.

How to Wake-Up before You Die. It’s been six months since doing Ayahuasca at Rythmia Costa Rica and my world has been rocked! What brought me originally to Rythmia was to cough-up a big nasty hairball of a dark and… Read More

Walking into the Fire- my Ayahuasca experience at Rythmia

  I’ve suffered at times from being an asshole during my life. I can’t say I knowingly have worked very hard at it, but if you had asked my employees, my family and the general people around, at… Read More

Interview with Kelly Childs about Ayahuasca

  A few words before we go. Click the picture above to watch and listen to our gabbing about what our upcoming Ayahuasca experience may be like at Rythmia. We’re not sure. We’re kinda freaked out (Kelly, my… Read More

I’m off to see the Wizard!

As I pack my favourite pants, a sweet pair of hand-sewn Tibetan yoga pants that I bought in Kathmandu Nepal and put them into my carry-on suitcase, along with some t-shirts, beach shorts, and running shoes, its bitterly cold… Read More

How Meditation Works

“Meditation is not about building yourself up or trying to be a certain way. It is not about becoming a peaceful person
 or a wise person or even an enlightened person. In meditation you simply become aware
 of… Read More

How to deal with your Monkey

A friend of mine recently asked me about meditation and sports performance. Her boyfriend is a young pro golfer and is trying to mature his game. In other words, he’s trying not to lose focus and fall apart… Read More