Are you enough?
What if you are perfect the way you are? What if you were enough? How would that feel? I’ve been thinking about this for a while. One thing for sure is that you have to do to stop… Read More
What is Meditation and why do it?
So what is mediation all about? Please don’t think its creepy or something only hippies do or people in orange robes who chant. Steve Jobs, Bill Gates, Elon Musk, Alexander Bell, The Beatles and a bunch of celebrities… Read More
There you are.
I love people, all people, especially the funny ones who have gotten over themselves. Kids are good at this. No wonder I love kids and dogs so much. I actually love all animals and all people, even the… Read More
Your Journey Begins
“Just Do it!” Nike’s famous statement applies in meditation practice as well. You can’t start anything unless you actually start! So, why not try something new that will bring amazing changes to your life. Like all new things,… Read More
Ken Rueter 