Are you enough?

What if you are perfect the way you are? What if you were enough? How would that feel? I’ve been thinking about this for a while. One thing for sure is that you have to do to stop… Read More

There you are.

I love people, all people, especially the funny ones who have gotten over themselves. Kids are good at this. No wonder I love kids and dogs so much. I actually love all animals and all people, even the… Read More

Your Journey Begins

“Just Do it!” Nike’s famous statement applies in meditation practice as well. You can’t start anything unless you actually start! So, why not try something new that will bring amazing changes to your life. Like all new things,… Read More

Find your awesomeness

You don’t suck, and here’s why… Damn, you’re awesome, you really are amazing! You know why? Because you’re here, you exist, you are alive, and that’s a magical answer. The odds of you being alive and reading this… Read More