“Meditation is not about building yourself up or trying to be a certain way. It is not about becoming a peaceful person
or a wise person or even an enlightened person. In meditation you simply become aware
of… Read More
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Posted on January 31, 2018 by Ken Childs- Educator, Speaker, Meditation and Mindfulness Teacher
awakening, buddhism, compassion, happy life, healing, hinduism, joy, learning, life, love, meditation, meditation instructor burlington, mind, mindfulness, miracles, self awareness, spiritual, spirituality, transformation, what is meditation, yoga
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