Walking into the Fire- my Ayahuasca experience at Rythmia

  I’ve suffered at times from being an asshole during my life. I can’t say I knowingly have worked very hard at it, but if you had asked my employees, my family and the general people around, at… Read More

How Meditation Works

“Meditation is not about building yourself up or trying to be a certain way. It is not about becoming a peaceful person
 or a wise person or even an enlightened person. In meditation you simply become aware
 of… Read More

How to deal with your Monkey

A friend of mine recently asked me about meditation and sports performance. Her boyfriend is a young pro golfer and is trying to mature his game. In other words, he’s trying not to lose focus and fall apart… Read More