I’m off to see the Wizard!

I’m off to see the Wizard!

As I pack my favourite pants, a sweet pair of hand-sewn Tibetan yoga pants that I bought in Kathmandu Nepal and put them into my carry-on suitcase, along with some t-shirts, beach shorts, and running shoes, its bitterly cold and snowing outside. In a few days, I'm leaving home for a trip of a lifetime, a [...]

Are you enough?

Are you enough?

What if you are perfect the way you are? What if you were enough? How would that feel? I’ve been thinking about this for a while. One thing for sure is that you have to do to stop feeling like you are not enough, and don’t need “more” to feel better and be happy is [...]